Thursday, August 19, 2010

Our Escapades - Bintan

 Day 1
We arrived at Tanah Merah Ferry Terminal at about 1pm.  The taxi ride there was unbelievably slow and torturous but yet we managed to survive.
At the ferry terminal waiting for the ferry to be docked

Boarding the ferry
Sitting comfortably in her seat

Nicole and I
The refreshment corner on board the ferry
After we arrived at the ferry terminal of Bintan, we were being escorted to this waiting room.
Dearie and Nicole
Gloomy skies


Bintan's Ferry Terminal
Laguna club host came to pick us up
Look how she posed!
Mummy, I am so happy!
Angsana resort is managed by Laguna Bintan

After we check-in, we went about the resort, to the swimming pool and the beach.
This is where we wash our feet before stepping into the pool
I like this picture in particular
Big fluffy clouds
The beach
Banyan Tree Resort is linked to Angsana Resort.  Both managed by the same management  - Laguna Club


Loved the beach









Nicole washing her feet










While waiting for lunch to be served at the club house





Elly, our tour guide








The roundabout outside the hotel lobby




To be continued...




Thursday, May 27, 2010

Things I Love Doing...

I love kite flying.  I find it very therapeutic when I see kites flying high in the sky.  These pictures were taken at West Coast Park.

Not sure if you could see my kite...it is the topmost of this picture.

Mum wanted to give it a try, so I passed it to her.
She said, "I didn't know flying a kite is so fun."


Monday, May 24, 2010

If you miss me...


Took this picture yesterday...was having dinner with my parents


I miss Dearie...He is in Taiwan now for reservist...


Nicole and I

Pictures Uploaded


Get well soon

Get well soon hamper


I think this might be the instrumental the surgeon used on me...


I thought it was supposed to be a keyhole surgery...but too late now...


My Disc


Friends who came to visit me...


Thursday, May 13, 2010

Spinal Surgery

I am recuperating well at my mum's place after a spinal surgery. It was a key-hole surgery to remove my prolasped vertebrae disc which was largely pinching on my nerve root. To be exact L5 S1 that was where exactly the slipped disc was.

The surgery took place on 7 May 2010. It was supposed to be scheduled on the 5th but the hospital called a day earlier to inform me that they were having a bed crunch situation. I thought to myself...ha!

Why is this the first time I have ever heard of such a situation? Well yes, it did. So I agreed to the later date rescheduled by the hospital.

And so I was, there at the hospital...day surgery centre at 9.30am as told. The nurses drew blood for further tests, measured my blood pressure and made sure I had no fever. I waited. Only to realise that there was no bed at my desired ward. I waited patiently...painstakingly. You know how it is like when you know you are about to go under the knife but it isn't ur turn yet....

It was almost 1pm. By then, I was feeling weak and hungry from the fasting. I heard a faint call....my name being called. yes! My turn is up next. And I was being brought to the 2nd floor where the operating theatres are.

Dressed in the surgery suit, lying on the bed, shivering too because it was freezingly cold, the anesthetic doctor (he is cute!) came to introduced himself. He asked me a few questions just to make sure this isn't my first time going for GA. He wanted to make sure that I do not have side effects after my GA surgery. He reassured me saying that surgery will be a success because I think my words slurred when I replied his questions...he could sense that I was a little panicky!

A nurse also made sure that I am who I am... Then she suddenly popped a question and asked if I am from CHC. I told her yes and immediately she told me she recognise me after looking through my records. She even logged on to my facebook profile just to make sure she has got the right person! And yes, confirmed the right one after she read my status.

Next moment, I was wheeled in and being transfered onto the operating table. I couldn't remember anything after I saw the anesthetic doctor put the gas mask on me and injected something into me.

When I woke up, I was in the recovery ward. I didn't feel any pain because I was still feeling sedated with the anesthetic. I think I must have been in that recovery ward for more than an hour or so.

After having moved back into the ward, my mum was there already waiting. Mil came next, followed by Maria. She bought chee cheong fun for me. She also came with grapes and a bag of famous Amos cookies n said that was for mother's day. Thanks girl! You are indeed thoughtful. Next came, Eileen then mark...then Conz with Gilbert, and mastuty n her hubby. Thank you friends for being there to visit me.

I will update this post later with pictures...so drop by again!

Monday, May 03, 2010

Quick Update

I will be going for a spine surgery this Wednesday. Hope everything will turn out fine and I will be discharge the next day. I dislike staying in the hospital especially when there are old ladies surrounding me in the same ward. Just can't stand the noise they make...

The surgery procedure is going to be a keyhole surgery and the surgeon will take the slipped disc out of my vertebrae. Doc said if everything is well, I could go back home the next day.

Pray for me to be in good hands during my surgery...Thank you!

Saturday, April 03, 2010

I have a Slipped Disc

The next time you have lower back pain....think again! It might not be just a normal back pain but it could be a slipped disc...sounds scary right?

yes, let me relate to you what happened to me...

I remembered I was playing games - floorball, with my colleagues after staff meeting on Thursday. I was trying to save the ball from going into the goal post. However, I didn't realise I had overstretched myself while trying to save the ball. I felt the little pain on my back but I thought it is just normal so I ignored. Little did I know, this pain grew and the pain went down my butt one week later. I saw the doctor and he gave me a jab to ease the pain. After that jab, I did, however, felt better.

The same pain tormented me, and I thought it was just a sprained and it will go off eventually. I was wrong. I could feel that this pain went right down the leg later that week, and I could basically feel my muscles around my leg went into spasm.

I woke up in pain that very morning, my right leg in spasm and I felt my veins pulling. I tried standing up, the next thing I know, I was on the floor. Thankfully I fell on Nicole's mattress which was right next to my bed.

Dearie sent me to the same doc I last saw for the back pain. The doc immediately referred me to SGH, saying it wasn't safe to wait any longer.

And there I was at SGH, did my x-ray, and after careful examination, doc diagnosed that it is a slipped disc. He ordered that I should stay at home and rest for the next 6 days, gave me strong painkillers. He also warned me that if I did encounter incontinence, I must go straight to A&E.

I did what I was being told, tried not to walk around too much, only out for a meal or two.

I was admitted on Wednesday because the pain was excruciating. The doc gave me 3 jabs of painkillers in total. I was kept there under observation and was later discharged to go back to rest in bed for another 10 days. I just had a physiotherapy session with the therapist and will go back for another on the 8 April. My MRI scan at Camden medical centre is scheduled on Tuesday 6 April.

Below is an article of what is slipped disc:

Understanding Slipped Disc

With adult having some 80% chance of getting back pain at some point in their lives, who hasn't complained of an aching back? How many people have experienced the sudden pain of "throwing one's back out?"

In most instances, back pain is simply the result of unusual exertion, fatigue or a twist or sharp movement, but occasionally, there has been an injury to the spine and medical attention is required. A slipped disc is one such common injury to the spine. It can be extremely painful, and may damage surrounding muscle and nerve systems. If pain is very severe, if it persists or worsens when you lie down, if it travels down your leg or if numbness sets in, then a doctor should be consulted.

Despite the common name - "slipped disc", it doesn't really "slips" out, rather the gel-like material in the centre of the disc bulges into the spinal canal. A slipped disc is also known as a pro-lapsed intervertebral disc (PID), herniated or ruptured disc.

A disc is a small mass of elastic, gristle-like tissue. Located between each vertebra in the spinal column, discs act as shock absorbers for the spinal bones. Thick ligaments attached to the vertebrae hold the pulpy disc material in place.

Why do disks herniate?

Occasionally, a single excessive strain may cause a slipped disc. However, disc material degenerates naturally as we age, and the ligaments that hold it in place begin to weaken. As this degeneration progresses, a relatively minor strain or twisting movement can cause a disc to pop out of place.

Certain individuals may be more vulnerable to disc problems, and as a consequence may suffer herniations at several places along the spine.

What are the symptoms of a slipped disc?

Extreme, sudden pain is usually the first symptom. Since most herniations involve the bottom two discs in the spinal column, the pain usually begins in the lower back. The bulging disc in this location exerts pressure on the sciatic nerve, and sharp pain may follow that nerve all the way down the leg and into the foot. Pressure on this nerve may eventually cause numbness or a "pins and needles" sensation. Over time, the surrounding muscles can weaken and shrink in size.

Discs can also rupture at higher levels in the spine causing pain and weakness in the neck, shoulders and arms.

Even if the initial pain subsides, it is important that the condition be diagnosed and treated in order to prevent further damage.